Katrina Hawes Wellness
2 Health & Wellness coaching SESSIONs
Looking for a launching pad to start working towards your ideal health, but maybe you’re unsure where to start? Or maybe you’ve been working on it already and still feel like there are missing pieces to the puzzle? Then this might be a great start for you!
Katrina Hawes is an integral part of my well-being. She is knowledgeable, warm, and positive. She helps me look at my health as a whole system and something worth taking care of.
Lisa
I'll support you until the desired outcome is achieved
During your sessions, I'll support you in activating internal strengths and external resources to make sustainable and healthy lifestyle behavior changes.
I use a client-centered approach, which means you decide your goals, engage in self-discovery or active learning processes, and self-monitor behaviors to increase accountability.
I have trained to the highest standards in the profession, which means I have the skills and knowledge to walk alongside you on your path to your healthiest self.
Katrina Hawes
National Board Certified Health & Wellness Coach
I'm originally from NH but have lived in the Charleston, SC, area since 1998. Most importantly, I am a wife, a mother, a sister, a daughter, a friend, and an animal lover. I love to listen more than talk. I'd rather walk than run. If I had to pick a place where I am the most content, it would be in the woods, near a stream with soft moss and wild berries! This place is where I grew up. I spent hours exploring, and although I probably complained as a kid, looking back on it now – it was magical!
I am passionate about health and wellness! Don't get me wrong. I still love wine and sweet treats here and there. But I also love educating myself, becoming an expert, and sharing what I have learned with you!
I became interested in the wellness field because I couldn't find any answers in traditional medicine. I struggled with fatigue and embarrassing digestive issues that impacted my entire life. I developed weird food sensitivities that left me feeling scared to eat. On the outside, I looked healthy, but on the inside, I was suffering! In short, I understand, and I know how to help.
$150
Includes two 30-minute SESSIONS, EMAIL CHECK-IN BETWEEN SESSIONS, 20% OFF FULLSCRIPT PROFESSIONAL SUPPLEMENT STORE, AND ALL THE BEHIND-THE-SCENES work.